Spin/Cycle Classes

Spinning:

Spinning class takes you through an interval-based series of uphill climbs and downhill sprints, all while in the comfort of our air-conditioned rooms. Work at your own pace without worrying about your neighbor – all of our spin classes take place in the dark, lit by black lights! While you’re glowing under the lights and riding to the best fast-paced music, our instructors will lead you through a heart-pounding workout by instructing you to adjust the resistance up or down on your bike.

Reserve a bike by signing up at the front desk. Lists open 30 minutes prior to class! For more high-intensity workouts, inquire about availabilities to register for ZUMBA® in South Jersey.

Other Cardio Classes:

  • ZUMBA®
  • Step
  • Cardio Sculpt
  • Cardio Fusion
  • Aqua
  • Diesel
  • Intense Cardio Burn

 

Find a Spin/Cycle Class

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