Lou Ann Graves
Neta Certified Personal Trainer
TRX Functional Training Certification
CPR AED First Aid Certified
Ballroom and Latin Beginner Dance Instructor
Certified Reiki Practitioner
Sitting is the new smoking, You wear your body every day, invest in yourself, in your health.
Your health is your wealth….Individualized Personal Training can transform your physical life.
Let me help you do this. Happiness and stress are contagious; surrounding yourself with happier people
will make you happier too:). Acts of kindness make us happier and healthier.
Fun facts about me
Animal lover, Meditate regularly.