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Leslie Westhead

Personal Trainer -  Medford

My goal is to help individuals lead happy and healthy lives through fitness and nutrition. My commitment is to develop client specific regiments that will execute results.

Certifications:

NASM [ National Academy of Sports Medicine ]

NPTI  [ National Personal Training Institute ]

Adult CPR/AED, Pediatric CPR First Aid

NASM CES [ Corrective Exercise Specialist ]

NASM FNS [Fitness Nutrition Specialist ]

Certified TRX, Kettlebell, Yoga, Tabata, Surfset

Weight Training, Boot Camp, Sports Specific, Plyometrics, Flexibility, Core, Balance

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