Personal Trainer - Mount Laurel
I grew up in Cherry Hill, NJ. In my early years my passion was dance and and theatre. I always pictured myself going to New York for a broadway career. I had a turn of events when my father died at age 43 from a heart attack and likewise my mother 5 years later died from alcoholism at age 44.
I began to become very aware of my own health and lifestyle. I was 18 and had no parents. I was never like my friends. I always exercised and also never drank like my friends. Years went by and I got married had three kids continued exercising and always watched what I ate. I was the “go to” person for my friends, the person who everybody knew would have the answer on fitness and health. One day a lightbulb went off and it became very clear that I should get into the fitness business. I was the exact age, in my mid 40s, of those that were seeking personal training so I knew I could relate to the clientele. In my time most women only did aerobic exercise they didn’t weight train. I wanted to make a difference. So I did a 180, went back to school and decided to become a trainer. I also got involved with Pilates reformer. With my dance background this became my new passion. I do believe that Pilates reformer is the basics to movement and exercise as ballet is to dance. In a perfect world everybody should do Pilates reformer before they move onto the fitness floor. In my spare time I LOVE being with my family. I love hiking and traveling. Oh and yes I LOVE to workout! I’ve been to some of the most famous gyms during my travels!
My specialty is fitness for anyone. Young, older, experienced or not! I aim to inspire anyone I meet to get fit. The way we go about it is an individual approach.