Personal Trainer - Mullica Hill
Cheryl has been involved in fitness for over 20 years as a trainer and group fitness instructor;-) As a former figure competitor herself she trained several clients for contest prep…as well as those clients with weight loss and strength goals! She has certification in nutritional counseling, and as a weight loss specialist;-) She enjoys being creative with workouts to keep her clients motivated to help them achieve their goals with excitement. Cheryl also teaches spin and a pilates core class…which she encourages her clients to attend to make sure they are getting the full benefit of her training!!!!