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workout tips

Common Sense Exercise Tips

October 26th, 2012

If you’re considering starting a workout routine and have reached this blog for some advice, congratulations! If you’ve recently joined Future Fitness and want to be sure you have every… Continue Reading

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Healthy Holidays: Fun & Festive Fitness Tips

November 25th, 2011

The holidays are fun and festive times, but boy, can they get busy! Between all of the shopping, cooking, celebrating, and entertaining, holiday fitness tends to take a back seat…. Continue Reading

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Running Indoors: Beat the Chill, Hit the ‘Mill

November 11th, 2011

It can be argued that nothing compares to running outdoors – and we won’t disagree! It’s nice to breathe in the fresh air and check out the scenery… But as… Continue Reading

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