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workout advice

Common Sense Exercise Tips

October 26th, 2012

If you’re considering starting a workout routine and have reached this blog for some advice, congratulations! If you’ve recently joined Future Fitness and want to be sure you have every… Continue Reading

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Running Indoors: Beat the Chill, Hit the ‘Mill

November 11th, 2011

It can be argued that nothing compares to running outdoors – and we won’t disagree! It’s nice to breathe in the fresh air and check out the scenery… But as… Continue Reading

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