April, 15 2011 Future Fitness Dear Dodd: I just wanted to send you a note to express my gratefulness for the fine and capable staff you have at your Mullica… Continue Reading
Spinning
Member Recounts Heart Attack and Response from Future Fitness Staff
April 29th, 2011
“Lucky To Be Alive” – A Letter From a Member at Future Fitness Centers
April 19th, 2011
March 13, 2011 Stephen B. Mt. Laurel, New Jersey Mr. Michael B. Future Fitness Dear Mike: On February 23, 2011, I suffered a pulmonary embolism (blood clot in my lungs)…. Continue Reading
All Types of People Go To The Gym
April 19th, 2011
Are you feeling on the heavier side but are too self-conscious to go to the gym to do something about it? You’re not alone; this problem plagues most people and… Continue Reading
How to Maximize Your Workout – Part Two
February 17th, 2011
Here are more tips to help you maximize your efficiency while exercising. Breathe: You don’t want to faint do you? I didn’t think so. Breathing is very important and yet… Continue Reading
How to Maximize Your Workout – Part One
February 17th, 2011
You’re going to the gym four times a week; you’re eating healthy and getting a good night sleep. In short, you’re doing everything you’re supposed to do, but are you… Continue Reading
Future Fitness Comments and Reviews: How to Re-Energize Your Workout
January 31st, 2011
Have your workouts become less challenging? Do you feel as if you’re longer getting the benefits? Or maybe you’re just plain bored? Then you may have hit the plateau. The… Continue Reading
Future Fitness Ratings and Reports: Working Out After an Injury
January 13th, 2011
You might be hesitant to get back to the fitness club after an injury and understandably so. There is a risk of a strain and you could reinjure yourself. However,… Continue Reading
Follow Through With Your New Year’s Resolution
January 12th, 2011
You made your New Year’s resolution, now what? If it’s going to the gym and losing weight – congratulations! Millions of Americans have made the very same resolution, but how… Continue Reading
Keeping the Gift of Fitness on Your Holiday To Do List
November 1st, 2010
Whether you’ve just started working out at a health club or the weight room is the place where everybody knows your name, the holidays can derail your fitness plans. Parties,… Continue Reading
What are Aerobic and Anaerobic Exercise and Why You Need Both in Your Gym Workout
October 22nd, 2010
There is a lot of information available on what is the best workout, what exercises work best for women/men, best for building strength, best for losing weight, etc. Some information… Continue Reading