6 Weeks for $69 - Click Here!

rip-off

We’ve Got Your Back: Three Exercises that Benefit the Lower Back

December 27th, 2011

These days there’s a lot of emphasis placed on working out the core – and with good reason! Toned abs, increased physical strength, improved flexibility, and better overall performance are… Continue Reading

, , , , , , , , , ,

Ski Long, Play Hard, & Stay Fit – A Pre-Ski Primer

December 1st, 2011

Powder days are almost here – are your muscles ready to hit the slopes? An important part of being properly prepared for ski season and minimizing injury is to get… Continue Reading

, , , , , , , , , , , , ,

Spin Cycle: Get the Most Out of Your Spinning Workout

October 28th, 2011

At Future Fitness Centers, one of our most popular cardio fitness classes is Spinning®. Created over 15 years ago, today nearly 1,000,000 people around the world ride on a Spinner®… Continue Reading

, , , , , , , , , , ,

Let Future Fitness Centers Help You Relieve Stress

August 15th, 2011

Get a great workout in a Future Fitness Center Spin Class

, , , , , , , , , , , , , , , , , , , ,

Future Fitness Centers: “Best of the Best”

August 2nd, 2011

 If you’re a subscriber to South Jersey Magazine, you might have noticed us under the section “We Can Work it Out” in the “Best of the Best of 2011” Section…. Continue Reading

, , , , , , , , , , , , , , , , , , , ,

Lose the Baby Weight

June 24th, 2011

First I want to say congratulations on your new baby boy or girl! After nine months of eating for two and carrying around a watermelon in your stomach, you are… Continue Reading

, , , , , , , , , , , , , , , , ,

Future Fitness Reviews: Best Abs Workouts

June 3rd, 2011

This week we’ll continue our series on the “Best of Workouts” by telling you the best exercises for your abs. If you want those killer abs, it’s pretty simple you… Continue Reading

, , , , , , , , , , , , , , , , , , , ,

What are Kettlebells?

May 27th, 2011

If you have never heard of a kettlebell before, you aren’t alone. You might have seen them lying around Future Fitness or other health clubs and wondered where they come… Continue Reading

, , , , , , , , , , , , , , , , , ,

Doing Things We Dislike Makes Us Stronger

April 28th, 2011

This is true for all areas in life – work, at home, love, and education. And, it’s definitely true in health and fitness. We all have a dreaded exercise that… Continue Reading

, , , , , , , , , , , , , , , , , , , , , , , ,

“Lucky To Be Alive” – A Letter From a Member at Future Fitness Centers

April 19th, 2011

March 13, 2011 Stephen B. Mt. Laurel, New Jersey Mr. Michael B. Future Fitness Dear Mike: On February 23, 2011, I suffered a pulmonary embolism (blood clot in my lungs)…. Continue Reading

, , , , , , , , , , , , , , , , , , , , , ,

#KennedyFit

Follow us on Instagram
WP to LinkedIn Auto Publish Powered By : XYZScripts.com