reviews future fitness

Trying to Lose Excess Winter Weight? Don’t Make These Mistakes

March 24th, 2014

To say this was a rough winter is an understatement. After spending so much time stuck indoors, South Jersey residents are delighted that spring is here. Winter brought some of… Continue Reading

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Healthy Steps for Fitness Comments Off on Trying to Lose Excess Winter Weight? Don’t Make These Mistakes

Exercising Our Bragging Rights: Future Fitness Wins South Jersey Magazine’s Best of the Best (Again)

July 23rd, 2012

Future Fitness Centers is proud to announce that we have again won South Jersey Magazine’s coveted Best of the Best award, “Best Reason to Actually Use That Gym Membership” for… Continue Reading

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3 Motivating Tips To Keep Your Future Fitness Goals

August 8th, 2011

It’s time for some health club tips to keep you motivated to reach your future fitness goals. It’s hot outside and you’ve worked hard at the fitness center all winter for your… Continue Reading

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What are Kettlebells?

May 27th, 2011

If you have never heard of a kettlebell before, you aren’t alone. You might have seen them lying around Future Fitness or other health clubs and wondered where they come… Continue Reading

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Doing Things We Dislike Makes Us Stronger

April 28th, 2011

This is true for all areas in life – work, at home, love, and education. And, it’s definitely true in health and fitness. We all have a dreaded exercise that… Continue Reading

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Valentine’s Day Hangover

February 17th, 2011

The boxes and red foil hearts of chocolates and candy are now empty. Although knowing that your special someone cares about you makes your heart flutter, the sweets are actually… Continue Reading

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Working Up to Working Out

February 17th, 2011

You know the feeling right. It’s time to go to the fitness club, but you’re just too tired or your friends are going out.This problem plagues everyone. You skip a… Continue Reading

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Future Fitness Ratings and Reports: Working Out After an Injury

January 13th, 2011

You might be hesitant to get back to the fitness club after an injury and understandably so. There is a risk of a strain and you could reinjure yourself. However,… Continue Reading

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Future Fitness Reports: Fitness At Every Age

January 3rd, 2011

One of the most important things to do as we get older is make sure we eat right and exercise regularly at the gym. While that’s easier said than done,… Continue Reading

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Could Exercise Be the Cure for the Common Cold?

December 11th, 2010

As if there weren’t already enough benefits to exercise — increased energy, improved mood, a better love life, help against chronic diseases such as type 2 diabetes and osteoporosis, better… Continue Reading

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