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holiday fitness

From Swimsuits to Snowsuits Already – Keeping Fit Through the Holiday Season

August 29th, 2012

It seems we were just gearing up our workout routine for swimsuit season, and now summer is ending. Because the holiday season seems to start earlier every year, it isn’t… Continue Reading

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Healthy Holidays: Fun & Festive Fitness Tips

November 25th, 2011

The holidays are fun and festive times, but boy, can they get busy! Between all of the shopping, cooking, celebrating, and entertaining, holiday fitness tends to take a back seat…. Continue Reading

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