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Future Fitness complaints

Ski Long, Play Hard, & Stay Fit – A Pre-Ski Primer

December 1st, 2011

Powder days are almost here – are your muscles ready to hit the slopes? An important part of being properly prepared for ski season and minimizing injury is to get… Continue Reading

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Challenge Yourself to the Core: TRX Suspension Training

October 13th, 2011

Professional athletes – as well as people of all fitness levels – are improving their performance and their bodies with TRX Suspension Training®. Born in the U.S. Navy Seals and… Continue Reading

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Strength in Numbers – Get Moving With Group Fitness

September 29th, 2011

When it comes to losing weight or getting in better shape, joining a health club is a natural step. It provides access to the fitness workout equipment, programs and trainers… Continue Reading

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Let Future Fitness Centers Help You Relieve Stress

August 15th, 2011

Get a great workout in a Future Fitness Center Spin Class

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3 Motivating Tips To Keep Your Future Fitness Goals

August 8th, 2011

It’s time for some health club tips to keep you motivated to reach your future fitness goals. It’s hot outside and you’ve worked hard at the fitness center all winter for your… Continue Reading

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Future Fitness Centers: “Best of the Best”

August 2nd, 2011

 If you’re a subscriber to South Jersey Magazine, you might have noticed us under the section “We Can Work it Out” in the “Best of the Best of 2011” Section…. Continue Reading

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How to Gain Stamina

July 14th, 2011

There are lots of advantages of upping your stamina. You’ll feel better during the day, be able to exercise for longer periods of time and generally feel better. Increased stamina… Continue Reading

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Lose the Baby Weight

June 24th, 2011

First I want to say congratulations on your new baby boy or girl! After nine months of eating for two and carrying around a watermelon in your stomach, you are… Continue Reading

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Exercising with goals

June 24th, 2011

A lot of people these day just assume that going to the gym, working out on a couple of machines and keeping a healthy diet is enough to get in… Continue Reading

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Future Fitness Reviews: Top Cardio Workouts

June 3rd, 2011

Reaching your weight loss goal is just about impossible without doing cardio; however what are the best exercises that will help you lose that weight? With so many exercises and… Continue Reading

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