Try a FREE Introductory Class!

  • Introducing Small Group Training at KFW!

    Sign up for a FREE introductory class! All Fitness levels are welcome to attend. Give it a try... you'll love it!
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Small Group Training is all about getting results while still having fun.

The workouts are in groups of 3 to 6 people and are designed to hit every major muscle group each class from all different angles. We want to create a constant change to get your body exactly where it deserves to be. Come join the fun, it’s time to make a change.

The Small Group Training program is open to both members and non members, and your first sessions is FREE! Give it a try- you’ll love it!

Our SGT program is now available in all 7 of our club locations!

 

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