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How to Relieve Shoulder Pain

Join us for a discussion on the signs, causes and treatment options of shoulder pain.

When: Tuesdays, September 24

Time: 4:30 pm

Place: Kennedy Fitness Cherry Hill | 1432 Route 70 E, Cherry Hill

Speaker: Luke Austin Rothman Orthopaedics

CLICK TO REGISTER FOR THIS LECTURE

Learn About Breast Health

This lecture offers important information on breast health and breast cancer; from prevention and diagnosis, to recovery and hope.

When: Thursday, October 17

Time: 3:00 pm

Place: Kennedy Fitness Sewell |  405 Hurffville-Crosskeys Road, Sewell

Speaker: Kay Yoon-Flannery, DO, MPH, FACOS Medical Director, Comprehensive Breast Center Sidney Kimmel Cancer Center – Washington Township

CLICK TO REGISTER FOR THIS LECTURE

Relaxation Techniques for Stress Relief

Learn strategies for calming the body and mind, as well as simple but effective stress-relieving techniques.

When: Tuesday, November 12

Time: 10:00 am

Place: Kennedy Fitness Mullica Hill | 167 Bridgeton Pike, Mullica Hill

Speaker: Jonathan Shulman, FNP-C Jefferson Primary & Specialty Care

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Stay Trim This Holiday Season

It’s the holidays, and for most that means eating – lots of eating – followed by weight gain and a New Year’s Resolution to lose weight.  But why not take a healthier approach? You can still indulge, but in moderation.  It’s all about being mindful of what you eat.  Join us and learn how!

When: Tuesday, December 3

Time: 1:00 pm

Place: Kennedy Fitness West Berlin | 545 Route 73, West Berlin

Speaker: Danielle Hall, RD Jefferson Health

CLICK TO REGISTER FOR THIS LECTURE

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