**Please note that in efforts to protect the health and safety of our community, Jefferson Health has postponed these Events until after May 1st, 2020.**
Maintain Your Brain- Postponed
Exercise for your brain is just as important as exercise for your body. Join us for a discussion on memory changes as we age and participate in challenging brain exercises.
When: Wednesday, March 25, 2020
Place: Kennedy Fitness – Mullica Hill | 167 Bridgeton Pike Mullica Hill, NJ 08062
Speaker: Tanya McKeown, BS, CHES®, Jefferson Health
Eating for Longevity- Postponed
Longevity isn’t just about our genetic heritage. We can control many of the factors that will influence the quality and quantity of our years with our daily decisions, such as what we eat. Join us to learn what tasty items may add years to your life.
When: Thursday, April 30, 2020
Place: Kennedy Fitness – Cherry Hill | 1432 Route 70 East, Cherry Hill, NJ 08034
Speaker: Kyleigh Heins, MA, CHES®, Jefferson Health
Senior Health & Fitness Day Demo, 2020
If you’re looking to make a healthy change to your life, there’s no better time to start than National Senior Health & Fitness Day. Join us for an exercise demo, healthy snacks, prizes and giveaways and start making fitness a part of your life!
When: Tuesday, May 26
Place: Kennedy Fitness – West Berlin
Instructor: Cindy Sporer, ACSM CPT, CES, Yoga Fit