Living with Spinal Stenosis
Celebrate National Healthcare Decision Day and learn about the importance of timely conversations regarding Advance Directives. Jefferson Health Medical Ethics Advisory Committee Co-Chair and Infectious Disease physicians, Dr. Todd Levin, will discuss the importance of Advance Directive and the risk you take not having these documents prepared during a healthcare crisis.
When: Thursday, April 18
Place: Kennedy Fitness – Sewell | 405 Hurffville-Crosskeys Road, Sewell, NJ 08080
Speaker: Dr. Todd Levin Jefferson Health
Sleep More Soundly
Adequate sleep is crucial for staying healthy and keeping your brain functioning at peak performance. Learn techniques to get a better night’s sleep.
When: Tuesday, May 21
Place: Kennedy Fitness Cherry Hill | 1432 Route 70 East, Cherry Hill, NJ 08034
Speaker: Avita Goldwasser, MSN, CRN Jefferson Health
Cervical Stenosis – What You Need to Know
Cervical Stenosis occurs when the neck’s protective spinal canal narrows due to degenerative changes or trauma. Join us for a discussion on the symptoms and treatment options.
When: Thursday, June 25
Place: Kennedy Fitness West Berlin | 545 Route 73, West Berlin, NJ 08091
Speaker: Dr. Christopher Kepler Rothman Orthopaedics
Learn to Manage Stress – Don’t Let It Manage You
Stress is something we all encounter. Not all stress is bad, but chronic stress can impact our overall health. Join us and learn to identify practical, effective tools to reduce and mange stress.
When: Wednesday, July 17
Place: Kennedy Fitness Turnersville | 501 Route 168, Turnersville, NJ 08012
Speaker: Maryann Furphy Jefferson Health