When:
November 13, 2019 @ 10:30 am – 11:30 am
2019-11-13T10:30:00-05:00
2019-11-13T11:30:00-05:00
Contact:
Lorraine

Yoga: a physical, mental & spiritual practice originating in ancient India with a view to attain a state of permanent peace of mind in order to experience ones true self –  focuses on physical & mental strength building exercises & postures  – all levels