When:
January 15, 2019 @ 8:30 am – 9:25 am
2019-01-15T08:30:00-05:00
2019-01-15T09:25:00-05:00
Contact:
DONNA D (STUDIO C)

YIN YOGA – This class incorporates poses on the floor maintaining a long & extended stretch; gravity does the work. Yin cultivates body awareness, encourages stillness: a more meditative approach. Increase range of motion and circulation in the joints & improve flexibility.

WITH DONNA D – STUDIO C