Calendar
When:
May 19, 2018 @ 9:30 am – 10:25 am
2018-05-19T09:30:00-04:00
2018-05-19T10:25:00-04:00
Contact:
Mitsy/Michele/Rebecca
Medford
Cross-Training

WHEELS & STEEL:  Is an intense total body workout, stimulating the core while utilizing the bike, dumbbells and calisthenics.  This class offers various options to improve your fitness level regardless of your experience.  The routine changes every 4 weeks to keep you engaged and challenged!