When:
May 19, 2018 @ 11:30 am – 12:25 pm
2018-05-19T11:30:00-04:00
2018-05-19T12:25:00-04:00
Contact:
Tim

T’AI CHI: Also referred to “as the secret of youth”, is a gentle, ancient exercise of both body and mind. Improve balance, range of motion, flexibility, relaxation, power, focus, and stamina. Circulate energy throughout the body to promote heath and healing. This is an 8-week session typically – check class schedules for dates. All Fitness Levels Welcome!