When:
December 9, 2019 @ 9:15 am – 10:10 am
2019-12-09T09:15:00-05:00
2019-12-09T10:10:00-05:00

SPINNINGTM: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a triathlon, this class is truly taking it at your own pace. Held in our private Spinning Studio. See separate Spinning schedule for class times.