When:
May 17, 2018 @ 5:30 pm – 6:25 pm
2018-05-17T17:30:00-04:00
2018-05-17T18:25:00-04:00
Contact:
Suzanne Z.

Complete and total body workout, utilizing resistance and cardio training, which combines Resistance, Intervals, Power, Plyometrics, Endurance.  This class ​will help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.