When:
November 11, 2019 @ 6:30 pm – 7:25 pm
2019-11-11T18:30:00-05:00
2019-11-11T19:25:00-05:00
Contact:
Wen

PUMP/STRENGTH/GROUP TRAINNG:  This class utilizes heavier weights to promote strength, increase muscle mass and speed up metabolic rate for days of continued fat burning.  All levels of fitness are welcome!