When:
October 14, 2019 @ 6:30 pm – 7:25 pm
2019-10-14T18:30:00-04:00
2019-10-14T19:25:00-04:00
Contact:
Wen

PUMP/STRENGTH/GROUP TRAINNG:  This class utilizes heavier weights to promote strength, increase muscle mass and speed up metabolic rate for days of continued fat burning.  All levels of fitness are welcome!