When:
November 14, 2019 @ 8:30 am – 9:30 am
2019-11-14T08:30:00-05:00
2019-11-14T09:30:00-05:00
Contact:
Danielle

Power Spin: Be prepared for fat burning, calorie torching, endurance, and strength building spin with high intensity intervals, sprints, and hills set to rhythmic heart-pounding music.  Bring you, your water, towel, and goals and the instructor will motivate you to crush them every week.  So get it, spin, sweat and be on your way!  Thirty minute to one hours spinners welcome! Instructor-Danielle