STRONG BY ZUMBA®: NEW CLASS!
LOOKING FOR a more challenging, high intensity interval training workout? This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after burn. The music in STRONG was crafted to drive the intensity in a challenging progression that provides a total body workout. The result Instructor: Joy