When:
November 11, 2019 @ 10:15 am – 11:10 am
2019-11-11T10:15:00-05:00
2019-11-11T11:10:00-05:00
Contact:
Dennise (is covering this while Cheryl is on medical leave)

PILATES MAT: A true mind/body class that will strengthen and tone the entire body creating a more flexible and sculpted physique. Increase strength, flexibility, core function and balance in this gentle class utilizing traditional Pilate’s props. We also offer Pilates Reformer personal training (extra fee – please see the front desk for additional details).