When:
December 6, 2019 @ 9:15 am – 10:10 am
2019-12-06T09:15:00-05:00
2019-12-06T10:10:00-05:00
Contact:
Stephanie

PILATES MAT: true mind/body class that will strengthen and tone the entire body creating a more flexible and intone physique. Increase strength, flexibility, core function and balance in this gentle class utilizing traditional Pilate’s props. We now have Pilates Reformer training (extra fee – please see the front desk).