When:
October 11, 2019 @ 9:15 am – 10:10 am
2019-10-11T09:15:00-04:00
2019-10-11T10:10:00-04:00
Contact:
Stephanie

PILATES MAT: true mind/body class that will strengthen and tone the entire body creating a more flexible and intone physique. Increase strength, flexibility, core function and balance in this gentle class utilizing traditional Pilate’s props. We now have Pilates Reformer training (extra fee – please see the front desk).