When:
May 14, 2018 @ 10:15 am – 11:10 am
2018-05-14T10:15:00-04:00
2018-05-14T11:10:00-04:00
Contact:
Sue W.

PILATES MAT: true mind/body class that will strengthen and tone the entire body creating a more flexible and intone physique. Increase strength, flexibility, core function and balance in this gentle class utilizing traditional Pilate’s props. We now have Pilates Reformer training (extra fee – please see the front desk).