When:
October 11, 2019 @ 9:30 am – 10:25 am
2019-10-11T09:30:00-04:00
2019-10-11T10:25:00-04:00
Contact:
Lisa G.

Mat Pilates:  an exercise method focusing on core & postural muscles to help condition the body evenly & use muscles that are essential for supporting the spine – all levels