When:
November 12, 2019 @ 10:30 am – 11:25 am
2019-11-12T10:30:00-05:00
2019-11-12T11:25:00-05:00
Contact:
Karen

NEW! Mat Pilates w/ Small Props: uses bands, balls & the fitness circle, adding new challenges & variety to your mat routine. Train your entire body while focusing on building core strength & stability, balance & proper movement patterns. – all levels