When:
September 7, 2018 @ 9:30 am – 10:30 am
2018-09-07T09:30:00-04:00
2018-09-07T10:30:00-04:00
Contact:
Lisa

Mat Pilates:exercise method focusing on core & postural muscles to help condition the body evenly & use muscles that are essential for supporting the spine – all levels