When:
October 15, 2019 @ 8:15 am – 9:10 am
2019-10-15T08:15:00-04:00
2019-10-15T09:10:00-04:00
Contact:
Debbie

  Cardio Kick Box: Unleash your inner power with kicking, punching, and cardio intervals designed to provide a full body workout. Some classes will utilize boxing gloves (bring yours or borrow ours) for bag work. All levels welcomed and challenged with an energizing workout to great music!