When:
October 15, 2019 @ 8:15 am – 9:10 am
2019-10-15T08:15:00-04:00
2019-10-15T09:10:00-04:00
Contact:
Debbie

KICKBOXING: A fusion of a martial arts based class that will keep you kicking, punching and moving in an intense cardio and strength-training workout. Some classes will utilize punching gloves to hit the punching bags. Feel free to take this class at your own pace.