When:
May 15, 2018 @ 5:30 am – 6:30 am
2018-05-15T05:30:00-04:00
2018-05-15T06:30:00-04:00
Contact:
Variety of Instructors

Interval Training – Challenge yourself with this class that will increase muscular strength and cardiovascular endurance. No fancy choreography; just skills and drills that will increase your speed, agility, strength, and stamina.