When:
May 15, 2018 @ 9:30 am – 10:25 am
2018-05-15T09:30:00-04:00
2018-05-15T10:25:00-04:00
Contact:
Amy

PUMP/STRENGTH/GROUP TRAINNG:  This class utilizes heavier weights to promote strength, increase muscle mass and speed up metabolic rate for days of continued fat burning.  All levels of fitness are welcome!