When:
October 7, 2019 @ 6:30 pm – 7:30 pm
2019-10-07T18:30:00-04:00
2019-10-07T19:30:00-04:00
Contact:
Suzanne

Push yourself to the highest limits with this high energy 40 minute spin workout followed by 15 minutes of weights and strengthening exercises off the bike.  Geared toward all fitness levels from beginner to advanced.   Instructor: Suzanne