When:
October 12, 2019 @ 8:30 am – 9:30 am
2019-10-12T08:30:00-04:00
2019-10-12T09:30:00-04:00

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.