May 16, 2018 @ 5:30 pm – 6:30 pm

Join Roseann to burn away the stress and body fat with a highly enlightened energy ride that will soothe your mind, body and soul.


A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.