When:
December 7, 2019 @ 9:45 am – 10:10 am
2019-12-07T09:45:00-05:00
2019-12-07T10:10:00-05:00
Contact:
Instructor - Cheryl

Cycle:  A multi-level ride on stationary bikes with great tunes to energize you!  A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace.

Held in our private CYCLING Studio.