When:
May 17, 2018 @ 12:00 pm – 12:55 pm
2018-05-17T12:00:00-04:00
2018-05-17T12:55:00-04:00
Contact:
Laura

Chair Yoga: A gentle form of yoga practiced sitting on a chair, or standing using a chair for support. The poses help to deepen flexibility & strengthen body awareness.  Especially beneficial for those unable to participate in a traditional yoga class due limitations. – all levels