When:
September 14, 2018 @ 8:00 am – 8:25 am
2018-09-14T08:00:00-04:00
2018-09-14T08:25:00-04:00
Contact:
Suzanne

Friday 8am-825am Cardio Challenge Express

Fast paced class that includes various types of drills, intervals and more.  All exercises can be modified to become easier or more difficult depending on the members’ needs.  Great for all fitness levels from beginners to advanced.   Instructor – Suzanne