When:
January 18, 2020 @ 8:30 am – 9:30 am
2020-01-18T08:30:00-05:00
2020-01-18T09:30:00-05:00
Contact:
Latoya

Athletic Hot Yoga:

Athletic Hot Yoga: Adds pushups & lunges  to a Vinyasa type flow for a more vigorous class done in a heated room –

Vinyasa Yoga: energetic flow with balance & restorative poses

intermediate