When:
November 11, 2019 @ 9:15 am – 10:10 am
2019-11-11T09:15:00-05:00
2019-11-11T10:10:00-05:00
Contact:
Instructor: Katie

AQUA FITNESS: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardio and range of motion work out. Classes can include water walking, aerobic routines, interval training, strength training, and more utilizing weights, noodles and bands for a total body-conditioning workout.