When:
November 12, 2019 @ 10:00 am – 10:55 am
2019-11-12T10:00:00-05:00
2019-11-12T10:55:00-05:00
Contact:
Lisa

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardio and range of motion work out. Classes can include water walking, aerobic routines, interval training, strength training, and more utilizing weights, noodles and bands for a total body-conditioning workout.