When:
December 9, 2019 @ 6:30 pm – 7:25 pm
2019-12-09T18:30:00-05:00
2019-12-09T19:25:00-05:00
Contact:
Meghan

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardio and range of motion work out. Classes can include water walking, aerobic routines, interval training, strength training, and more utilizing weights, noodles and bands for a total body-conditioning workout.

 

Instructor:  Meghan