When:
January 20, 2020 @ 10:15 am – 11:10 am
2020-01-20T10:15:00-05:00
2020-01-20T11:10:00-05:00
Contact:
Lisa

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardio and range of motion work out. Classes can include water walking, aerobic routines, interval training, strength training, and more utilizing weights, noodles and bands for a total body-conditioning workout.