When:
January 16, 2020 @ 6:30 pm – 7:25 pm
2020-01-16T18:30:00-05:00
2020-01-16T19:25:00-05:00
Contact:
Joanne

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardiovascular and range of motion work out. Classes can include water walking, interval training, aerobic combinations, strength training, core conditioning and more utilizing weights and noodles for a total body-conditioning workout – Feel Free to take these classes at your own pace.