When:
December 4, 2019 @ 10:15 am – 11:10 am
2019-12-04T10:15:00-05:00
2019-12-04T11:10:00-05:00
Contact:
Jerry

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardiovascular and range of motion work out. Classes can include water walking, interval training, aerobic combinations, strength training, core conditioning and more utilizing weights and noodles for a total body-conditioning workout – Feel Free to take these classes at your own pace.