When:
May 16, 2018 @ 9:00 am – 9:55 am
2018-05-16T09:00:00-04:00
2018-05-16T09:55:00-04:00
Contact:
Dennise

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardiovascular and range of motion work out. Classes can include water walking, interval training, aerobic combinations, strength training, core conditioning and more utilizing weights and noodles for a total body-conditioning workout – Feel Free to take these classes at your own pace.